By now, almost everyone who uses health and dietary supplements will have heard of Green Tea; it has excellent antioxidant properties, widely used by drug and health product manufacturers. Green tea weight loss extracts can be purchased easily in liquid and tablet form but whichever way you take it; you will burn calories, naturally. Although known more for its weight loss properties, extended use has other beneficial affects by slowing the oxidation process of our cells to reduce the signs of aging. Whilst this is an added benefit, weight loss products rely on its ability to work as a natural laxative and use it as a product that purges toxins from the system. To help stop fatty tissue from forming, products using it increase the number of calories we burn by speeding our normal metabolic rate. Mention should be made that some dietary efforts should be also taken; you can’t eat hamburger and French fries and expect green tea weight loss products to make you slim over night. For it to work, adjustments to diet and mental attitude are necessary for a person to become healthier, it is not just a case of losing weight. The greatest benefits are seen when people who drink green tea, do so before they go to sleep even though it can be used at anytime. It is possible that during the first two or three days, you may experience some bowel discomfort, but that is very likely to pass soon. Newer users of green tea weight loss products are more likely to see this effect as their body becomes used to the way it increases the metabolic rate ridding it of the toxins and burning calories that normally turn into fat. It doesn’t take long to see the results and if you follow your diet correctly; i.e. increasing your liquid intake, regular exercise and eating fruit and vegetables then expect to see good results within your first week. Sometimes you will find ginseng is mixed with green tea to improve its properties and effectiveness. Considered to be the root of life in China and Tibet, ginseng root brings the vitamin and mineral supplement the body needs during a detoxification period. When ginseng is used in association with green tea it stimulates the immune system and fortifies the user, representing a valuable energy source, during the stressful period when you are returning to normal weight. People can use ginseng and tea tree combined for extended periods of six months without any side-effects becoming apparent so they are extremely safe to use.